5Can I ask you a simple question – do you know what’s obesity? Well, that’s easy to answer
Obesity means having too much body fat and overweight means weighing too much. The weight may come from muscle, bone, fat, and/or body water. This means that a person’s weight is greater than what’s considered healthy for his or her height. The medical experts also say that obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might affect your weight include your genetic makeup, overeating, eating high-fat foods, and not being physically active. And yes, you should be very careful, because being obese increases your risk of diabetes, heart disease, stroke, arthritis, and some cancers. If you are obese, losing even 5 to 10 percent of your weight can delay or prevent some of these diseases. This means that you should read the article below and find out in which group you belong – according to the lifestyle you have and how to solve this problem:
According to the study, obese people were broken down into the following six groups:
“(a) Young healthy females- Young women suffering from type 2 diabetes.
(b) Heavy-drinking males- Men consuming a large amount of alcohol and suffering from few obesity disorders such as type 2 diabetes.
(c) Dejected and anxious middle-aged- Mainly ladies with poor mental health and fitness.
(d) Rich and healthy aged- Generally those persons who are healthy but facing issues of liquor addiction and hypertension.
(e) Physically ill but cheerful elderly- Older people with a sound mental condition but suffering from chronic disorders such as degenerative joint disease.
(f) Poorest health- Destitute persons suffering from a number of chronic diseases.”
